Thursday, July 12, 2007

Benefits of  Coaching:



Obtain the results you want in your life and work:

We all have goals and dreams. Many of them go untouched because we feel restricted, blocked or frustrated. Coaching can help you identify and clarify what you truly want and then create a path to obtaining that works specifically for you.

Identify and live your life purpose:

It’s very easy to send your life into autopilot and go through the motions of living, while not really knowing why you’re here or what you’re supposed to do. The more you can clear yourself of the obstacles that have been stacked in your way, the easier it becomes to answer these questions. Knowing your purpose shifts the way you view everything from yourself, to your relationships, jobs, family, etc. Give yourself the gift of this wisdom and regain your passion!

Clear patterns that limit your success:

The patterns that lock us into certain patterns or behaviors many times are not what we think they are. Learn how to see past what you think it is and get past to what it really is. Then watch the magic happen as the shifts begin!

Manage your boundaries with self and others:

Many people simply have not been introduced to this concept. Learn how to keep that separating line between yourself and someone else who is triggered. Also, identify when you energy is out-of-bounds and learn to bring yourself back to center to re-energize your personal resources. The more you practice this the easier it becomes to know what is really yours to deal with and what is not.

Apply your intuition to your everyday life:

Once we learn to understand that intuition is part of who we are, we then can learn to utilize it. The wisdom that begins to come through is priceless and unmistakable. Find out how you naturally tap into this resource and then learn how to trust and put it to use to augment your logical mind.

Regain peace, calm and balance in your life:

The more you come from a place of calm and center, the easier things seem to flow. Learn how to understand what stops you from being in that calm space. Practice easy exercises that offer you a quick bounce back to center when you get triggered, even in the most challenging of situations.


http://www.alignedforaction.com/coaching.html

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